Raw wheat can be ground into flour or, using hard durum wheat only, can be ground into semolina ; germinated and dried creating malt ; crushed or cut into cracked wheat; parboiled (or steamed), dried, crushed and de-branned into bulgur also known as groats . If the raw wheat is broken into parts at the mill, as is usually done, the outer husk or bran can be used several ways. Wheat is a major ingredient in such foods beverage), and breakfast cereals (e.g., Wheatena , Cream of Wheat , Shredded Wheat , and Wheaties ).
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