Q: what good does the practice of Ba-Ji-Quan do? What changes did it make?
A: Chuin-kai is not 100 percent accurate with the movement; however, it did bring many changes. On the outside, his shoulders on both sides which had been uneven were now even before we know it; his crooked spine has become more of a straight line without being noticed. On the inside, he is more confident in himself, has better endurance and stability, and his emotion is much more stable. |
|