Wild Vegetable
Gracilaria
Gracilaria is common and being born in every season. It is rich in calcium and iron. It has the largest amount of calcium among all vegetables.
Madeira Vine
The season of Madeira Vine is summer. It is a vegetable which contains abundance of vitamin and carotene.
Wild Onion
The season of Wild Onion is spring. It has a special charming fragrance and tastes better than green onion. People usually take it to make local pancakes, or make omelet with eggs and paste.
Honeysuckle
The season of honeysuckle is summer. People in Matsu always boil herb tea with honeysuckle for their families in summer time because it clears heat and toxic materials, prevents sunstroke, and builds up resistance.
Cole
Cole contains great amount of vitamin A, B, C, calcium and beta carotene.
Capsella
Capsella is a member of the Brassicaceae and it is popular. It clears heat and toxic materials, stops bleeding, strengthens spleen and improves eyesight.
Resource : Yamamoto Legion