Fist techniques

Basic techniques

Contents of Ba-Ji
-Quan routines

Imitative-style fists

Force of Ba-Ji-Quan

Contents of Ba-Ji
-Men spirit

Contents of Ba-Ji-Men spirit

• Seasoning the temperament by deciding whether to act or not.

• Self-exercising in both mind and body by incorporating reason in the martial art.

• Passing on the valuable contents of martial art spirit.

Bibliography

Dictation by Master Chen, Chi-wen
Ji, Chao-hua (2002), Ji’s Ba-Ji-Quan. Taipei City: KOFU Publishing Co.
Liu, Yun-qiao (1985), Ba-Ji-Quan. Taipei City: Jong Wen Books.
Chen, Yi-ming (1985), Ba-Ji-Quan illustrated. Taipei City: Hua Lien Publishing Co.