Toothbrushes

We all do tooth brushing. But what is a good way to do it? It requires some skills to do your tooth brushing effectively. Here is the Bass technique we commonly practice when we are brushing our teeth.

Things to know when tooth brushing:

	First, we’d better look in the mirror whenever we are brushing or flossing our teeth, because it is easier for us to see if we do it right or not.

The tooth brushing sequence:

The best times for tooth brushing：


	I. After meals or snacks: There might be some food particles on the teeth after eating. Brushing after lunch and snacks has the double benefit of cleaning teeth and establishing a good habit.

		II. Tooth brushing before bedtime: We have less saliva when in sleep. Brushing before bedtime breaks down plaque.